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The following are online resources that can provide you with more detailed information on stress awareness and management.

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  • National Institute of Mental Health

Phone: 1-866-615-6464

Internet address:

  • Office of Women's Health

Phone: 1-800-994-9662

Internet address:

  • National Mental Health Consumers' Self-Help Clearinghouse

Phone: 1-800-553-4539

Internet address:

  • National Mental Health Information Center

Phone: 1-800-789-2647

Internet address:

  • The American Institute of Stress

Phone: 914-963-1200

Internet address:

  • Anxiety Disorders Association of America

Phone: 240-485-1001

Internet address:

  • National Alliance on Mental Illness

Phone: 1-800-950-NAMI (6264)

Internet address:

  • National Center for Posttraumatic Stress Disorder

Phone: 802-296-6300

Internet address:

  • Mental Health America

Phone: 1-800-969-6642

Internet address:

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